Culinary Nutrition Expert Program – Week 9


Home Stretch!

I can’t believe I have been at this for over 2 months now. I can’t even put into words all that I’ve learned up ’til now but I hope to do some good reflecting in the coming weeks and months and turn all of this gobledy goop into tangible easy information.

We tackled Mediterranean Fare and Oh my goodness was it amazing. I enjoyed everything immensely. This was by far my favourite week for recipes. On tap for this week: Balsamic Grilled Veggie Pasta, Lemon Basil Pesto and Easy Street Pizza. I’ve been eating the grilled balsamic veggies since I made them. I put that sh#t on everything… I actually do!

Balsamic Grilled Veggie Pasta

This tasted like something you would find at a restaurant. I love balsamic vinegar and sundried tomatoes. It was honestly the perfect combination of flavours. This is definitely going to become a staple in my diet.


Easy Street Pizza

I LOVE PIZZA! There is no way around it, I can’t get enough pizza. This was a great option to a regular cheese laden, dough heavy pizza. I made my own buckwheat tortilla crust which served well for this vegetable rich pizza. The husband was not having it when he first saw it. I told him that he at least had to try it before he declared war on the healthified pizza. Once he did, he said it was really good but that I couldn’t call it a pizza. So for all of my fabulous everyday readers, apparently this is not comparable to a pizza but it is a delicious flatbread delight that anyone will enjoy.


Healthy food in a flash! Check out the Culinary Nutrition Expert Program offered by Meghan Telpner. A perfect complement to the traditional holistic and natural nutrition programs.  #CNEprogram

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